Clinical Trial: Plyometric and Complex Training in Male Cricket Players
Study Status: Completed
Recruit Status: Completed
Condition: Physical Functional Performance
Study Type: Interventional
Official Title: Effect of Plyometric and Complex Training on Physical Performance in Male Cricket Players: a Randomized Controlled Trial
Brief Summary:
The complex training starts with a high load of resistance training that is succeeded by plyometric training. This combination aims at improving the efficacy of the plyometric training stimulus, thus increasing the neuromuscular response, explosive strength, and power. This response might further be improved by making appropriate variations in the dosage parameters of complex training. Previously available literature reports conflicting evidence, with some studies supporting the effectiveness of complex training…
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